Recipes

Super Simple Chicken Noodle Soup Recipe (for when NOBODY is feeling well)

What’s better than chicken noodle soup when you’re sick? How about chicken noodle soup that actually has nutritious ingredients that nourish your body and help you recover from whatever ails you? See, the problem with most store-bought soups (and broths) is that they don’t actually contain much nutrition anymore…just artificial flavors. See, back when Chicken …

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“Black Juice” Recipe to Stop Vomiting

Vomiting sucks…especially when it’s your kid. And especially when they keep doing it on the carpet, upholstery, or bedding. That’s why I developed the “Family Vomit Protocol” that I use in MY family to keep the chaos (and the body fluids…) under control, reduce discomfort, and (hopefully!) shorten the illness when someone has a seriously …

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Brownie Batter Dip Recipe

Even though our family tries to reduce our sugar intake as much as possible around the house, there are lots of days when we’re craving something sweet. For those days, this really hits the spot! After all, who doesn’t like to lick brownie batter?? Food Processor vs Stick Blender While technically you can make this …

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Homemade Grape Gummies, made with All-Natural Ingredients

Gummies are sooo much fun to make and sooo versatile! I’ll save you the long story about how my love affair with homemade gummies began, because I’m sure you just want the recipe 😉 (But when you’re ready to advance your Gummy skills beyond these simple Homemade Grape Gummies, then check out this post to …

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How to Make Date Paste: An All-Natural, “Alternative” Sweetener

Date Paste is hands-down my favorite processed sugar substitution. I love it because dates are a “whole food” option. This means that date paste comes “packaged” with all the original fiber and nutrients that dates were intended to come with…unlike white sugar. Not only that, but the included fiber also helps your body to process …

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Ginger Peach Mug Cake (Breakfast-worthy, and Totally Nutritious!)

🐮 Dairy-free, 🥚 Egg-free, No added sugar, No artificial sweeteners, No processed oils, ALL whole food ingredients 💪🏻 Plus, the combo of ginger with fresh peaches just screams “Go away, Summer, it’s time to be Fall again!” Or is that just me? In any case, this is a moist, delicious dessert that you can eat anytime you want to …

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