#ObsessivelyResearched AND #AntiOverWhelming
I tend to be an “all-or-nothing” kind of Mama. The kind that hears a good idea about how to start eating healthy, and immediately goes to the grocery store to buy All. The. Healthy. Things. The result? By the end of the week, I’ve seriously overspent my grocery budget. And all I’ve got to show …
I knew my attitude toward food was creating problems when my 6-year old daughter sat across from me and matter-of-factly stated, “I’m only going to eat one cookie because I know those are bad, but then I’ll eat lots of carrots instead because those are good.” “…ooor maybe I’ll eat some more cookies, but then …
🐮 Dairy-free, 🥚 Egg-free, No added sugar, No artificial sweeteners, No processed oils, ALL whole food ingredients 💪🏻 Plus, the combo of ginger with fresh peaches just screams “Go away, Summer, it’s time to be Fall again!” Or is that just me? In any case, this is a moist, delicious dessert that you can eat anytime you want to …
Ginger Peach Mug Cake (Breakfast-worthy, and Totally Nutritious!) Read More »
When I think about my second birth, I get a little irritated with myself. I wonder how I could have been so foolish and naive, to voluntarily go back to the same OB that I used for my first birth. I wonder why I didn’t know better. But then I remember other little details about my …
When I think about my first birth, I am more likely to feel sad, angry, and regretful than to feel joyful and nostalgic. I had assumed that my care provider and I were teammates. But after this experience, I began to realize that doctors don’t always have a “team” mentality. Right up front I will …
An Unwanted Induction – My First Birth Story (and How it Changed Me) Read More »
Ultimate Guide to Diastasis Recti (aka Mama Pooch!) As I’m writing this, I’m sitting at the YMCA. My kids are having fun in the childcare (woo-hoo!), so I have some uninterrupted time to talk to you about Diastasis Recti, a subject that I’ve become very passionate about over the past few years. (Not to be …
Ultimate Guide to Diastasis Recti (aka Mama Pooch!) Read More »
4 Unexpected Benefits of Walmart Online Grocery Shopping I’d been using online grocery shopping since 2 kids ago, when suddenly we had a grocery budget crisis. As in, our expenses were greater than our income. We had to cut our spending immediately. We already lived fairly frugally. We’d made many cuts over the past few years …
4 Unexpected Benefits of Walmart Online Grocery Shopping Read More »