Immune Support Essential Oil Roller Bottle Recipe
Make sure that you are properly diluting your essential oils when you want to support your immune system! This recipe is for topical use only.
- 15 drops Your Favorite Immune Boosting Essential Oil Blend* (15 drops equals a 5% dilution, and is recommended for adults. For kids ages 6-12 years, reduce to 9 drops for a 3% dilution)
- 2 tsp Skin safe carrier oil** (Jojoba oil is my fav)
- 1 10-ml Roller Bottle** (Optional: Two 5-ml Roller Bottles)
Add 15 drops of essential oil to the 10-ml roller bottle. (If using two 5-ml roller bottles, divide the number of drops in approximately half for each bottle)
Pour your skin-safe carrier oil into roller bottle, and fill up to the "shoulder" of the bottle.
Push the roller ball top securely onto the bottle.
Recommended use: Apply to preferred skin area once per day when feeling well for general immune support. When sick, apply every 1-2 hours while awake. Remember, a smaller amount of essential oils applied consistently is more effective than a large amount applied only once! More is *not* always better.
* Immune Boosting Essential Oil Blend: Most major essential oil brands have an immune boosting blend that you can use. If you don't already have a brand you trust, then contact me and I'll tell you what I like to use!
** Recommended Carrier Oils: Jojoba oil is my favorite, but any skin-safe oil that stays liquid at room temperature will do. Sometimes I also use avocado oil, olive oil, or fractionated coconut oil.
*** Roller Bottles: These are my absolute FAVORITE 10-ml roller bottles. They are the same ones that I use to make the rollers I sell in my Mommy Plus More Online Boutique. The colors are so pretty, and I love that the lids come with a removable loop so I can attach it to my purse, keychain, book bag, or anything else. (And these are what I order for 5-ml roller bottles, for all the same reasons!